Archive for February, 2013

It Could Change in a Second

Our body reacts to our emotions, so to lower your blood pressure remember, “Don’t React”.  When something happens the best thing to do is take the time to understand it, don’t just react to it.

Going from 0 to 90 in a sec raises your blood pressure and staying calm keeps the blood pressure at an even keel. On the other hand, not reacting but just taking it all in, knowing that all things work out as they should, will allow you to remain calm and perhaps even lower your blood pressure.

Stay calm no matter how bad things look. Remember life is like Texas weather, if you don’t like it, wait a second. It can all change in a second and go from the storms of hell to a hot sunny day. So it’s your choice and if you choose not to react then you can breath deep knowing it could all change any second. Remain calm before, during and after the storm.

Also remember this about your loved ones, spend time with them and tell them you love them every chance you get for they could be gone in a second and there need not be any regrets if time was spent. Have an awesome day and breath it in, go ahead take a deep breath now and remember you can relax even if the shit is hitting the fan, just laugh and enjoy the show. It could change in a second.

Life Today / Life Tomorrow

You have the chance today to live your life with your loved ones the way you want. Take this day and call your loved loves and let them know how much you love them and how much they mean to you. Why you ask?  The day will come when they are on the other side and though they will be happy, you may still be here crying about how you wish you could have told them just one more time how much you love them, but it will be too late.

Today just for today take the chance to let your loved ones know how much they really mean to you because when death comes, no one can escape it no matter how young or how old.  When those who have passed are in a different place they no longer have those feelings of anger or disappointment. They just love, but we are still stuck here on the earth plane with these feelings. So just express the feeling now, today, right this moment. You’ll appreciate it later because you will know without a doubt that you have told them every chance you had. So today and tomorrow, let them know you love them.